Monday, June 1, 2009
Wine course results...
Sunday, May 24, 2009
BBQ recipes
How to create the perfect marinade for BBQing food
Different tastes that must be balanced to achieve a really good marinade:
sweet, - this can be achieved using honey or fruit juice – sugar is not a great option unless you don’t have an alternative – it is too non-subtle!
sour, - from acid – so lemon, lime, vinegar etc
bitter, closely associated with sour for many people, coffee, plain chocolate, beer etc
salty – obviously from salt or its derivatives…
umami has been added in recent decades – this is about a savoury flavour such as soya, ketchup etc – very important for this to be blended into BBQ flavours!...
For most dishes, you also need to add in some ‘piquancy’ in the form of pepper (either chilli pepper or black peppercorns), paprika (either smoked or unsmoked) and/or herbs and spices to add that unique set of flavours. You need to be careful not to over-complicate matters when it comes to this lot of tastes – a little can go a long way!
Think about your bbq as a total taste experience, but adding in some simple flavours to give your taste buds a break! The breaks can be provided by potatoes, breads, even simple salads such as couscous or green salads will give a contrast to the stronger more pungent flavours
Recipes and guidelines for BBQ food… just a few options to add zing to plain old chicken breasts - I would recommend that you try and get the best chicken you can afford - cheap efforts often have water added, so you end up with an unpleasant texture to the finished dish.
Mediterranean Citrus Marinade – this will work for chicken or fish…
For 4 breasts of chicken…
o 3 tablespoons of olive oil (one that doesn’t have too strong a taste – doesn’t have to be extra virgin)
o rind and juice of one large lemon or two small ones
o 2 cloves of garlic, peeled and finely chopped
o 1 teaspoon of runny honey
o 3 large sprigs of thyme – you could also use oregano or a smaller quantity of rosemary
o Sea salt and black pepper to season)
Combine thoroughly. Cut each chicken breast into three-four strips and then coat the whole lot with the marinade for about 15 minutes.
Thai-style chicken marinade
o Juice and rind of one lime
o 1 inch knob of ginger, finely chopped
o 1 stick of lemongrass, outer leaves removed and inner core finely chopped
o 2 cloves of garlic, finely chopped
o 2 tablespoons of sesame oil
o 1 teaspoon of runny honey
o fresh coriander – about a tablespoon finely chopped
o 1 teaspoon of sesame seeds (optional)
Mix all the marinade ingredients together and then mix with strips of chicken; leave to marinade for 15 minutes minimum.
Sticky tomato and fennel marinade
o Five tablespoons of good tomato sauce
o 1 teaspoon of Worcestershire or other tangy sauce
o some drops of Tabasco or fresh chillies (this depends on how hot you like your food!)
o Fennel seeds – about a teaspoon, crushed with a mortar/pestle
o Tablespoon of olive oil
o 2 garlic cloves
o salt and pepper
o Some fresh thyme leaves, finely chopped
Mix all the marinade ingredients together and then mix with strips of chicken; leave to marinade for 15 minutes minimum
Enjoy - get in touch if you would like more ideas for that BBQ, and which wines to match with the different tastes!
Friday, May 1, 2009
Life and death matters
Wednesday, April 15, 2009
In case you were wondering where I have gone to...
http://honest2goodnessfarmersmarket.blogspot.com/
While I still plan on being active on this blog in the coming months, there is lots going on at my other one, so please check it out!
Wednesday, March 18, 2009
Habits...
Thursday, February 26, 2009
Wine course in Kilkenny
Well, I have to say that my bravery was amply rewarded, despite the freezing cold weather, which had me running into the Kilkenny Design Centre on the second morning to purchase some wooly socks!
We had a great week of it, learned a massive amount (although I am not sure if I remembered enough of it to pass the exam on the Friday afternoon - time will tell!), and were highly entertained into the bargain. Mary's hospitality was wonderful, her teaching talents and wide knowledge of the wine industry were only to be admired and each day flew by! Thomastown is one of those Kilkenny towns which will be transformed when it is bypassed, and even now it has a lot of charm despite all the large vehicles rumbling through on their way from Kilkenny City to Waterford City or Wexford. Mary can be contacted at www.thewineacademy.ie
Monday, February 23, 2009
Exciting moves and market days ahead...
Current plans are for a mainly fresh food produce market, lots of veggies, meat, fish etc with an emphasis on quality and good value as well. Of course we'll also have some produce for people to be able to treat themselves, but always with a healthy emphasis! So, I'm off to Borough Market in London this weekend to look at it with fresh eyes - not as a consumer of the food there, but to see how they have it set up from an operational perspective. Not much point in not aiming for the best we can be, and they are a good example in this part of the world... Barcelona would be even better, but maybe too ambitious... for now... So, if you would like to explore having a stall at our market, and your food produce is good quality and affordable, then get in touch with us at info@thetastingroom.ie or if you would just like to hear more about our plans...
Tuesday, February 17, 2009
Horticultural matters
A few months ago, a low-key statement issued announcing the closure of Warrenstown College, which is one of only 4 horticultural colleges in Ireland, and is the only third-level college in the county of Meath.
I can understand some of the economics behind the decision - and we are in such a state in the Irish economy at the moment! - however, it does appear to be a very short-sighted decision. We are at a time when all things horticultural are at a cross-roads in Ireland. We have two possible future directions. One is to follow the road of importing the bulk of our fruits and vegetables, with our own farmers getting fewer and fewer, and those who are still there having to do battle with the big multinational supermarket chains. Hmmm, doesnt sound good for the longterm to me!
The other is to differentiate ourselves into the higher-quality produce, with the bulk of it organic (or at least grown to organic principles), with the food being provided to local outlets, cutting out the multinationals from our food chain. Small retailers, farmers' markets and direct provision to local supermarkets could be the way to go. That way, our collective carbon footprint improves, we eat better quality, in-season vegetables (thus getting more minerals and vitamins from them) and therefore our health is better all round.
If we dont have sufficient places for people to be trained to produce food this way, then the likelihood of this second options being chosen diminishes... and the alternatives being offered by Teagasc are - The Botanic Gardens in Glasnevin and Kinsealy!! Not exactly in areas offering cheap accommodation, or indeed locations likely to seem attractive to people who have been born and reared in the countryside, and who just want to be able to farm better!
Is it too late to reconsider the options? What cost to our economy and to the future generations in this country? Does anybody care??
Friday, February 6, 2009
Ode to a Quail (or two!)
Friday, January 30, 2009
The Clatter of Forks and Spoons...
My grandparents on my mother's side of the family also moved during the early days and settled probably only about 5 or 6 miles away from Richard's family. My parents (and we children of course!) moved to the nearby town of Trim via a 9 month stay with the grandparents in 1970. We used to visit The Kirwan Arms in Athboy for a Sunday lunch treat for a number of years - it isnt clear from Richard's book if he was in the kitchens there during the early to mid 70s, but my father could never resist the brown windsor soup (I couldnt see the attraction of a consomme myself - still cant for that matter!).
His book is full of stories of how life was in his part of Meath in those days, and many of the stories resonate with my visits to my grandparents for holidays, as they were also smallholders. I think that Richard fared better on the food front though - I cant remember any spectacularly interesting meals being served up to me in those days. I do remember the quality of the water fetched from the local well, which was used for drinking and cooking (the house well water not being the most potable!); it was fantastic water! And I remember the lambing season when we would end up minding the occasional orphan lamb indoors at the range for a few weeks - great excitement all round for that.
Of course, we also visited the relations in Conamara - mainly on my father's side of the family - again during the 60s and 70s, during the long summer holidays (my parents being teachers fared well on the holiday front!). I still remember learning to milk a cow, feed chickens and watch with horror when my aunt killed a chicken in honour of our visit! Richard mentions the rosary being said each night in his home - I remember the same ritual in my aunt's house - I can still feel the hard surface of the ground where we knelt, while my aunt would lead the rosary for everyone in the house - adults and children and any visitor who was in the house come 10 o'clock! And all in Irish of course - no English spoken there unless some of the overseas cousins from the UK were over for their summer visits!
In those days, there was a weekly van which was the main grocery shop for the village, and a butchers called once a week, and fish could be bought straight from the boot of the fisherman's car. Everyone grew their own veg and had their own eggs from the 'sicini' (chickens), so the carrots were pulled from the garden and an hour later we were eating them for our dinner - no al dente cooking in those days!
Friday, January 23, 2009
Fuerteventura holiday & rabbit recipes...
Photos taken by my husband!
Monday, January 12, 2009
More market trouble...
Back to the problem that led to Denis Healy's stall being conspicuous by its absence... I spotted Denis himself before I left the market, and asked him what the story was. Apparently, his staff had left some empty boxes behind on the last day before Christmas, as one of their vans had broken down and they couldnt pack everything. As a punishment for this, he was being fined almost €1000, and was being suspended until the fine was paid! What an attitude this displays. You need to sell some amount of veggies and fruit to make a profit of €1000. Denis was visibly upset by the whole thing and had come into the market to attempt to meet with the market supervisor directly, as nobody had returned his phone calls earlier in the week.
Maybe the stall-holders should take matters into their own hands and find another location to set up their stalls - if I am anything by way of being a typical regular shopper there - I dont go to savour the early morning smells of Temple Bar en route to the market itself (stale alcohol and worse), but to buy the excellent produce that is available from the stall-holders...
Wednesday, January 7, 2009
January mid-week supper inspiration...
For each large portion of turkey breast (or chicken, pork, lamb or beef) you need approximately
1/4 teaspoon of chilli flakes (less or more according to how hot you want the dish!)
1/2 teaspoon of black beans (dont overdo the black beans as it can overpower the other flavours)
1 clove of garlic and
equal quantities of root ginger, both finely chopped
sesame oil
soya sauce (I use Tamari, rather than traditional makes as it is gluten free)
juice of half lemon
teaspoon of cornflour or other thickening agent (Kuzu is great) dissolved in water
Slice the turkey or other meat into bite-sized portions while the wok is heating
Add some oil (approx a tablespoon) - preferably groundnut or sunflower oil - to the wok
When smoking, add the turkey to the oil and stir fry for approximately 1 minute until the turkey pieces are almost cooked through.
Add the black bean and chilli flakes, then almost immediately add the garlic and ginger.
Cook for about 10 seconds, then add a dash of sesame and soya.
Add the lemon juice and then the cornflour mix. Cook for a minute and its done!
Serve with lots of stir-fried vegetables - keep them crunchy! and brown basmati rice.
Enjoy and remember that pretty much all of the ingredients are health-giving. Ginger, garlic, chillies, black beans, brown rice, - lots of goodness - and even some tryptophan in the turkey to help you sleep after a long day!
I also had a glass of wine with this - for once I went away from white-wines-with-Asian theme and plumped for a Southern Rhone Gigondas, packing a fairly powerful punch, but somehow it all worked together.